TESTIMONIALS FOR KRISTY'S PAINTING CLASSES:

​

 “During the period of full lockdown, I was invited to one of Kristy’s online painting classes. I had never held a paint brush in my life and have never seen myself as a “creative” person. Or to be more specific, I have always said I was NOT creative at all! Adding that first brush of paint to the white canvas was quite a step outside of my comfort zone! Kristy was great at making space for any such concerns and walked us through the painting process in a natural and gentle way. Now, a few months later, painting has an important place in my life. I have discovered how channeling creativity through my hands opens up creativity in my mind. A freeing and wonderful process. Starting a painting without knowing how it will end up looking once ready, has also increased my openness to step into the unknown in daily life. Painting helps me process my emotions; I relax and feel more grounded afterwards. 
    I highly recommend taking one of Kristy’s classes, especially if you label yourself as "not creative" or “not artistic" or you "can’t draw" or you name it... Thank you, Kristy, for sharing your gift in such a generous and wholehearted way!”

- Alessandra, Italy

​

 "I hired Kristy as a Creativity Coach to help me find my artistic voice, my watercolor voice.   Not only did she do that, she also Inspired me to expand beyond and beneath my “voice.” Plus, it was truly a creative pleasure to work with her.  We had fun along with insights.  And I am now freer as an artist and who knows, perhaps as a person!

- Andrea Sigetich, Oregon, USA

President, SageCoach

Certification Program Leader, CTI

​

​

OTHER EVENTS:

​

​

THRIVING IN SWEDEN

Contact me for future dates.

​

• Do you desire more purpose and meaning in your life here in Sweden?

• Are you at a crossroads in your career or trying to figure out what to do here?

• Are you ready to reach the potential you know you have, but lack accountability and structure?

​

This coaching group will be comprised of 4-6 people who are wanting to move forward toward more meaningful connections in some area of their life, be it work or relationships. This is a unique opportunity to join an in-person group led by certified life coach Kristy Lund, an American expat with a PhD focusing on balance in daily life, who has lived in Sweden since 2010.

​

Each group session is thoughtfully designed to create a warm and fun atmosphere in which you’ll support each other in making progress on personally-meaningful goals.

The group will be held in English.

​

By the end of this coaching series you will:

• Have made progress on meaningful life goals

• Have a clearer idea of your own values and how they play out in your life

• Have connected with others in a meaningful way

• Know your next steps to creating the life you want to live

​

​

Location: Online, or in-person at Hälsans Hus in downtown Lund, Mårtenstorget 6.

​

​

​